Women's Health Big Book of Exercises

Autor*innen

• Adam Campbell

Parameter

• 472 Seiten
• 17 Lesestunden

• Gesundheit
• Handbücher und Anleitungen
• Medizin & Gesundheit
• Persönlichkeitsentwicklung
• Sachliteratur

Mehr zum Buch

Offers personal fitness advice. This book is visually driven; the exercises are expertly photographed and displayed in color with callouts and directional arrows that instruct readers. With exercises ranging from beginner to advanced, this book provides scores of workouts for dozens of different goals.

• Sprache: Englisch
• Erscheinungsdatum: 2010
• Einband: Paperback