The Women's Health Big Book of Exercises

Autor*innen

• Adam Campbell

Parameter

• 551 Seiten
• 20 Lesestunden

• Gesundheit
• Handbücher und Anleitungen
• Medizin & Gesundheit
• Persönlichkeitsentwicklung
• Sachliteratur

Mehr zum Buch

As the most comprehensive collection of exercises ever written specifically for women, this book is a body-shaping power tool for both beginners and longtime fitness buffs alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.

• Sprache: Englisch
• Erscheinungsdatum: 2016
• Einband: Paperback