The Abs Diet

Eat Right Every Time Guide

Autor*innen

• David Zinczenko
• Ted Spiker

Parameter

• 210 Seiten
• 8 Lesestunden

• Gesundheit
• Kochbücher
• Kochkunst & Gastronomie
• Medizin & Gesundheit
• Sachliteratur

Mehr zum Buch

The editor-in-chief of "Men's Health" details a smart, sensible, easy-to-follow program that will never leave dieters feeling hungry, restricted, or deprived. The text reveals the 12 power foods that should become the staples of a diet, why 95 percent of all diets fail, and why The Abs Diet is different.

• Sprache: Englisch
• Erscheinungsdatum: 2005
• Einband: Paperback