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Conscious Breathing

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Joy Manné

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Conscious Breathing presents contemporary Breathwork methods in a comprehensive, structured way for modern readers. Emphasizing the practice as a way to access the most elevated states of consciousness and the deepest states of meditation, author Joy Manne shows how Breathwork can be applied to transpersonal, existential, past life, chakra, Kundalini, shamanic, and other experiences. Using detailed examples, case histories, and exercises, Conscious Breathing covers basic grounding and awareness, advanced breath and body-centered explorations, and explorations of biblical and religious teachings.

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Conscious Breathing, Joy Manné

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Erscheinungsdatum: 2004
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Titel: Conscious Breathing
Sprache: Englisch
Autor*innen: Joy Manné
Verlag: North Atlantic Books,U.S.
Erscheinungsdatum: 2004
Einband: Paperback
ISBN10: 1556435320
ISBN13: 9781556435324
Schlagwörter: Esoterik & Religion, Medizin & Gesundheit
Bewertung: 3,6 von 5 Sternen
Beschreibung: Conscious Breathing presents contemporary Breathwork methods in a comprehensive, structured way for modern readers. Emphasizing the practice as a way to access the most elevated states of consciousness and the deepest states of meditation, author Joy Manne shows how Breathwork can be applied to transpersonal, existential, past life, chakra, Kundalini, shamanic, and other experiences. Using detailed examples, case histories, and exercises, Conscious Breathing covers basic grounding and awareness, advanced breath and body-centered explorations, and explorations of biblical and religious teachings.