Think Your Way to Happiness

Autor*innen

• Windy Dryden

Parameter

• 144 Seiten
• 6 Lesestunden

• Psychologie
• Psychologische Thematik
• Sachbücher
• Sozialwissenschaften

Mehr zum Buch

Based on Rational Emotive Therapy by Paul Hauck. Rational Emotive Therapy helps you learn to take control of your life and feelings by recognizing where your reactions are caused by ideas which are false and self-defeating. This book offers solutions to such feelings as anxiety and guilt.

• Sprache: Englisch
• Erscheinungsdatum: 1990
• Einband: Paperback