Badass Habits: Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick

Autoren

Jen Sincero

Buchbewertung

3,8(188)Abgeben

Parameter

256 Seiten
9 Lesestunden

Persönlichkeitsentwicklung
Produktivität
Psychische Gesundheit
Psychologie
Sachliteratur

Mehr zum Buch

Focusing on the essence of transformation, the author delves into the intricacies of habits, exploring how to break, create, and maintain them effectively. With insights and practical advice, the book aims to empower readers to develop lasting habits that lead to significant personal growth and change.