Managing Your Mind
Autoren
Parameter
Kategorien
Mehr zum Buch
Integrating techniques of management with those of psychology, mixing feeling with action and work with play, this book is both an invitation to enjoy life to its fullest and a guide for achieving such enjoyment. Butler and Hope present practical ways of improving relationships, mood, health, and work, while at the same time showing ways to build self-confidence, overcome anxiety and depression, and more. 9 illustrations.
Publikation
Buchkauf
Managing Your Mind, Gillian Butler, Tony Hope
- Sprache
- Erscheinungsdatum
- 1997
Wir benachrichtigen dich per E-Mail.
Lieferung
Zahlungsmethoden
Deine Änderungsvorschläge
- Titel
- Managing Your Mind
- Sprache
- Englisch
- Autor*innen
- Gillian Butler, Tony Hope
- Verlag
- Oxford University Press, USA
- Erscheinungsdatum
- 1997
- ISBN10
- 0195111257
- ISBN13
- 9780195111255
- Kategorie
- Persönlichkeitsentwicklung
- Beschreibung
- Integrating techniques of management with those of psychology, mixing feeling with action and work with play, this book is both an invitation to enjoy life to its fullest and a guide for achieving such enjoyment. Butler and Hope present practical ways of improving relationships, mood, health, and work, while at the same time showing ways to build self-confidence, overcome anxiety and depression, and more. 9 illustrations.