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Anger experts William Knaus and Irwin Altrows present The Cognitive Behavioral Workbook for Anger. Drawing on the gold standard treatment for anger—cognitive behavioral therapy (CBT)—and informed by the no-nonsense approach of rational emotive behavior therapy (REBT), this workbook offers readers a radically effective anger management tool deeply rooted in scientific research.
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The Cognitive Behavioral Workbook for Anger: A Step-By-Step Program for Success, Robert E. Alberti
- Sprache
- Erscheinungsdatum
- 2021
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- (Paperback)
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- Titel
- The Cognitive Behavioral Workbook for Anger: A Step-By-Step Program for Success
- Sprache
- Englisch
- Autor*innen
- Robert E. Alberti
- Verlag
- IMPACT PUB (CA)
- Erscheinungsdatum
- 2021
- Einband
- Paperback
- Seitenzahl
- 224
- ISBN10
- 1684034329
- ISBN13
- 9781684034321
- Reihe
- Schlagwörter
- Beziehungen
- Bewertung
- 3,8 von 5 Sternen
- Beschreibung
- Anger experts William Knaus and Irwin Altrows present The Cognitive Behavioral Workbook for Anger. Drawing on the gold standard treatment for anger—cognitive behavioral therapy (CBT)—and informed by the no-nonsense approach of rational emotive behavior therapy (REBT), this workbook offers readers a radically effective anger management tool deeply rooted in scientific research.