Man Down

Autor*innen

• Charlie Hoare

Parameter

• 144 Seiten
• 6 Lesestunden

• Medizin & Gesundheit

Mehr zum Buch

Many men find it challenging to talk about their worries - and if you relate, then you're not alone. From tips on how to reach out, to advice on navigating mental health issues such as anxiety and depression, this book will offer tools and techniques to enable you to manage your mental health, and help you to live a happier, healthier life.

• Sprache: Englisch
• Erscheinungsdatum: 2020
• Einband: Paperback