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Relax into Yoga for Chronic Pain

Parameter

  • 200 Seiten
  • 7 Lesestunden

Mehr zum Buch

Yoga is a powerful and proven-effective practice for managing pain and building physical and psychological resilience. In the Relax into Yoga for Pain Relief, readers will learn to relax their bodies with gentle poses and calm their minds using the ancient wisdom of yoga--bringing relief to both the physical and mental suffering caused by chronic pain.

Buchkauf

Relax into Yoga for Chronic Pain, Carson Clark, Jim Clark

Sprache
Erscheinungsdatum
2020
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(Paperback)
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  • Gratis Versand in ganz Deutschland!

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