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Do you need something to do after a day looking at screens, but still find yourself scrolling through social media late into the night? Then it might be time for a digital detox. This fun, interactive activity book for grown-ups will help you switch off your screens and plug in your brain. With quizzes, puzzles, riddles, brain-boosting exercises, mindful moments, and even space for mindlessness, this book will calm you down, boost your brain, and give you a few new things to think about.
Buchkauf
Get off your phone, Ian Fitzgerald
- Sprache
- Erscheinungsdatum
- 2020
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Get off your phone
- Sprache
- Englisch
- Autor*innen
- Ian Fitzgerald
- Verlag
- Templar Publishing
- Erscheinungsdatum
- 2020
- Einband
- Paperback
- Seitenzahl
- 128
- ISBN10
- 1787417247
- ISBN13
- 9781787417243
- Reihe
- Schlagwörter
- Sachbücher, Hobby, Humor
- Beschreibung
- Do you need something to do after a day looking at screens, but still find yourself scrolling through social media late into the night? Then it might be time for a digital detox. This fun, interactive activity book for grown-ups will help you switch off your screens and plug in your brain. With quizzes, puzzles, riddles, brain-boosting exercises, mindful moments, and even space for mindlessness, this book will calm you down, boost your brain, and give you a few new things to think about.