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The New Eight Steps to Happiness

The Buddhist Way of Loving Kindness

Autor*innen

Kelsang Gyatso

Buchbewertung

4,5(27)Abgeben

Parameter

373 Seiten
14 Lesestunden

Mehr zum Buch

Focusing on the transformative practice of meditation, this book delves into the Eight Verses of Training the Mind, a cherished Buddhist teaching. It guides readers through each verse, offering insights that have motivated practitioners for nearly a millennium. The text emphasizes the cultivation of compassion and mindfulness, making it a valuable resource for both newcomers and seasoned meditators seeking to deepen their understanding and practice.