Mehr zum Buch
Do you often find yourself overanalyzing decisions or searching for hidden meanings in conversations? Does this habit lead to emotional turmoil and drain your energy? If you recognize these patterns, it's crucial to take action before they worsen. While analyzing situations can be beneficial, excessive overthinking can leave you feeling powerless and emotionally exhausted. This 2 in 1 book is designed to help you overcome overthinking and introduce you to essential stoicism principles that promote strength, control, and the ability to achieve your goals. If you’ve ever wondered why negative thoughts dominate your mind when you overthink, how to recognize when it’s time to stop thinking and start acting, or how stoicism can enhance your life and emotional well-being, this guide is for you. It offers a straightforward, systematic approach to breaking free from the cycle of overthinking and harnessing stoic principles to boost your emotional intelligence. Embracing change may feel uncomfortable at first, but with this guide, you’ll learn to navigate your emotions effectively. Are you ready to transform your mindset and regain control?
Buchkauf
Emotional Intelligence: 2 Books in 1: Stop Overthinking, Stoicism. How to Master your Emotions, Regain Control of your Thoughts, Martyn Frost, Stephen Lawson, Robin Jacoby
- Sprache
- Erscheinungsdatum
- 2020
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- (Paperback)
Lieferung
- Gratis Versand in ganz Deutschland!
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