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The Resilience Workbook for Kids

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  • 184 Seiten
  • 7 Lesestunden

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In an increasingly uncertain world, children need resilience building tools more than ever. This fun and engaging workbook offers simple activities for kids ages 7 to 12 who have been exposed to intense, frequent, or sustained stress. Young readers will learn skills grounded in cognitive behavioral therapy (CBT) and positive psychology to manage difficult emotions, find their strengths, and grow from challenges--so they can bounce back from stress and adversity, and thrive throughout their lives.

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The Resilience Workbook for Kids, Caren Baruch-Feldman

Sprache
Erscheinungsdatum
2022
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(Paperback)
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Sprache
Englisch
Erscheinungsdatum
2022
Einband
Paperback
Seitenzahl
184
ISBN10
1684039169
ISBN13
9781684039166
Reihe
Bewertung
4,45 von 5 Sternen
Beschreibung
In an increasingly uncertain world, children need resilience building tools more than ever. This fun and engaging workbook offers simple activities for kids ages 7 to 12 who have been exposed to intense, frequent, or sustained stress. Young readers will learn skills grounded in cognitive behavioral therapy (CBT) and positive psychology to manage difficult emotions, find their strengths, and grow from challenges--so they can bounce back from stress and adversity, and thrive throughout their lives.