Das Buch ist derzeit nicht auf Lager
Mehr zum Buch
Focusing on a compassionate and holistic approach, this guide addresses gut health issues like IBD and IBS through a blend of science, self-compassion, and intuitive eating. Cara Wheatley-McGrain shares insights from her personal healing journey, offering practical methods, exercises, and recipes designed to promote gut healing and overall well-being. The book aims to empower readers to understand and nurture their gut health, offering tools to alleviate suffering and enhance quality of life.
Buchkauf
Calm Your Gut, Cara Wheatley-McGrain
- Sprache
- Erscheinungsdatum
- 2022
- product-detail.submit-box.info.binding
- (Paperback)
Wir benachrichtigen dich per E-Mail.
Hier könnte deine Bewertung stehen.
- Titel
- Calm Your Gut
- Untertitel
- A Mindful and Compassionate Guide to Healing IBD and IBS
- Sprache
- Englisch
- Autor*innen
- Cara Wheatley-McGrain
- Erscheinungsdatum
- 2022
- Einband
- Paperback
- Seitenzahl
- 304
- ISBN13
- 9781401968816
- Reihe
- Schlagwörter
- Esoterik & Religion, Medizin & Gesundheit
- Bewertung
- 3,7 von 5 Sternen
- Beschreibung
- Focusing on a compassionate and holistic approach, this guide addresses gut health issues like IBD and IBS through a blend of science, self-compassion, and intuitive eating. Cara Wheatley-McGrain shares insights from her personal healing journey, offering practical methods, exercises, and recipes designed to promote gut healing and overall well-being. The book aims to empower readers to understand and nurture their gut health, offering tools to alleviate suffering and enhance quality of life.