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Back Rehabilitation

Core Stability Re-examined

Autor*innen

Christopher Norris

Parameter

350 Seiten
13 Lesestunden

Medizin & Gesundheit
Natur
Natur, Tiere

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Focusing on the science and practical strategies for managing low back pain, this guide offers an integrated approach for clinicians and personal trainers. It critically evaluates various methodologies to create effective exercise programs, ensuring they are applicable for daily use. The book aims to equip professionals with the necessary tools to design and teach optimal exercise routines tailored to individuals suffering from low back pain.