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- 192 Seiten
- 7 Lesestunden
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The classic guide to yoga -- clear, comprehensive and superbly illustrated. Easy-to-follow instructions and authoritative teaching cover all aspects of this timeless discipline -- an inspiration for the beginner and expert alike. * Develop a fit and beautiful body * Keep youthful in every stage of life * Eat wisely and well * Breathe for life and vitality * Improve your health * Enjoy a troublefree pregnancy * Banish stress and tension * Increase your powers of concentration * Experience peace of mind
Buchkauf
The Sivananda Companion to Yoga, Lucy Lidell
- Sprache
- Erscheinungsdatum
- 1983
- product-detail.submit-box.info.binding
- (Paperback)
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