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"Return to Center" by Rocky Snyder challenges traditional strength and conditioning methods that often lead to injuries. Instead, it offers a personalized approach to enhancing performance by focusing on individual posture and gait patterns, promoting improvement without pain or reduced mobility.
Buchkauf
Return to Center, Rocky Snyder
- Sprache
- Erscheinungsdatum
- 2020
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Return to Center
- Sprache
- Englisch
- Autor*innen
- Rocky Snyder
- Verlag
- ACT Jams Productions
- Erscheinungsdatum
- 2020
- Einband
- Paperback
- Seitenzahl
- 296
- ISBN13
- 9781643075488
- Reihe
- Schlagwörter
- Sachbücher, Hobby, Medizin & Gesundheit
- Bewertung
- 4 von 5 Sternen
- Beschreibung
- "Return to Center" by Rocky Snyder challenges traditional strength and conditioning methods that often lead to injuries. Instead, it offers a personalized approach to enhancing performance by focusing on individual posture and gait patterns, promoting improvement without pain or reduced mobility.