Das Buch ist derzeit nicht auf Lager
Mehr zum Buch
This book features three chapters promoting deep introspection and revealing behavioral patterns and emotional insights. It includes techniques for nervous system regulation, daily journaling prompts for exploring various aspects of life, additional coaching exercises, and exclusive recommendations for yoga, meditation, books, and podcasts.
Buchkauf
The Gentle Confidence Journal, Aleksandra Koposova
- Sprache
- Erscheinungsdatum
- 2024
- product-detail.submit-box.info.binding
- (Paperback)
Wir benachrichtigen dich per E-Mail.
Keiner hat bisher bewertet.
- Titel
- The Gentle Confidence Journal
- Sprache
- Englisch
- Autor*innen
- Aleksandra Koposova
- Verlag
- The Gentle Temper
- Erscheinungsdatum
- 2024
- Einband
- Paperback
- Seitenzahl
- 96
- ISBN13
- 9783947747313
- Reihe
- Schlagwörter
- Sachbücher
- Beschreibung
- This book features three chapters promoting deep introspection and revealing behavioral patterns and emotional insights. It includes techniques for nervous system regulation, daily journaling prompts for exploring various aspects of life, additional coaching exercises, and exclusive recommendations for yoga, meditation, books, and podcasts.