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This book combines Buddhist practice with science, offering a path to a healthy, active life. It provides practical advice and strategies based on scientific facts, helping readers become mindful in their eating, movement, and daily activities.
Buchkauf
Savor. Mindful Eating, Mindful Life, Thích Nhất Hạnh, Lilan Cheung
- Sprache
- Erscheinungsdatum
- 2011
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- Titel
- Savor. Mindful Eating, Mindful Life
- Sprache
- Englisch
- Autor*innen
- Thích Nhất Hạnh, Lilan Cheung
- Verlag
- 2011
- Einband
- Hardcover
- ISBN13
- 9780061697692
- Kategorie
- Nicht klassifiziert
- Beschreibung
- This book combines Buddhist practice with science, offering a path to a healthy, active life. It provides practical advice and strategies based on scientific facts, helping readers become mindful in their eating, movement, and daily activities.