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Focusing on transforming self-hate into self-love, this self-help book offers an interactive module designed to address issues stemming from negative self-perception, such as low self-worth and depression. It identifies the root causes of self-hate and introduces a computer-based approach to reprogram negative thoughts, aiming to foster healthier habits and emotional well-being. Through its innovative techniques, readers are guided toward developing a more positive self-image and overcoming harmful behaviors.
Buchkauf
What Colour Was the First Human Being?, Michael
- Sprache
- Erscheinungsdatum
- 2012
- product-detail.submit-box.info.binding
- (Hardcover)
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