Anxiety in Relationships

Improve Your Mental Toughness With Emotional Intelligence and Stop Depression and Panic Attacks (Learn to Be Yourself and Live a Stress Free Life)

Autor*innen

• Ellen Wallace

Parameter

• 188 Seiten
• 7 Lesestunden

• Medizin & Gesundheit

Mehr zum Buch

Understanding anger is crucial for resolving conflicts and improving personal relationships. The book delves into the nature of anger, exploring its effects on our lives and the common, often ineffective, responses people have to it. By gaining insight into these dynamics, readers can learn to manage their reactions more effectively, fostering healthier interactions and reducing resentment.

• Sprache: Englisch
• Erscheinungsdatum: 2020
• Einband: Paperback