Food and Exercise Journal for Healthy Living - Food Journal for Weight Lose and Health - 90 Day Meal and Activity Tracker - Activity Journal with Daily Food Guide

Autor*innen

• Charlie Mason

Parameter

• 96 Seiten
• 4 Lesestunden

• Kochbücher & Rezepte
• Medizin & Gesundheit

Mehr zum Buch

This journal serves as a practical tool for individuals aiming to improve their health and fitness. It provides a structured way to track food intake and physical activity, helping users stay accountable and motivated on their wellness journey. With its focus on personal progress, it encourages healthier habits and a more active lifestyle.

• Sprache: Englisch
• Erscheinungsdatum: 2020
• Einband: Paperback