Mine Body Is Not an Apology

A Guide to Self-Love

Autor*innen

• Amanpreet Kaur

Parameter

• 54 Seiten
• 2 Lesestunden

• Medizin & Gesundheit

Mehr zum Buch

Emphasizing self-acceptance and body positivity, this guide provides practical insights for overcoming societal beauty standards. It promotes self-care, positive self-talk, and the celebration of personal achievements, encouraging a deep sense of self-worth. Readers learn to set healthy boundaries, build supportive relationships, and prioritize well-being over appearance. By advocating for inclusivity and self-compassion, the book inspires individuals to embrace their unique selves and foster a more accepting world.

• Sprache: Englisch
• Erscheinungsdatum: 2023
• Einband: Paperback