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This wellness journal offers a structured approach to self-care, featuring prompts and exercises designed to enhance mental, emotional, and physical well-being. It encourages users to reflect on their daily experiences, set personal goals, and track their progress over time. With sections dedicated to gratitude, mindfulness, and self-reflection, the journal aims to foster a deeper understanding of oneself and promote a healthier lifestyle. Ideal for anyone looking to prioritize their well-being and develop positive habits.
Buchkauf
Self Care For Cancer, Patricia Larson
- Sprache
- Erscheinungsdatum
- 2020
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Self Care For Cancer
- Untertitel
- For Adults | For Autism Moms | For Nurses | Moms | Teachers | Teens | Women | With Prompts | Day and Night | Self Love Gift
- Sprache
- Englisch
- Autor*innen
- Patricia Larson
- Verlag
- Patricia Larson
- Erscheinungsdatum
- 2020
- Einband
- Paperback
- Seitenzahl
- 106
- ISBN13
- 9781649300867
- Reihe
- Schlagwörter
- Sachbücher, Esoterik & Religion, Lebenshilfe
- Beschreibung
- This wellness journal offers a structured approach to self-care, featuring prompts and exercises designed to enhance mental, emotional, and physical well-being. It encourages users to reflect on their daily experiences, set personal goals, and track their progress over time. With sections dedicated to gratitude, mindfulness, and self-reflection, the journal aims to foster a deeper understanding of oneself and promote a healthier lifestyle. Ideal for anyone looking to prioritize their well-being and develop positive habits.