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The Joy of Connections

100 ways to beat loneliness and live a happier and more meaningful life

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Ruth Westheimer

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3,6

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176 Seiten
7 Lesestunden

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Addressing the pressing issue of loneliness, this guide offers 100 actionable strategies to foster connections in an increasingly isolated world. Dr. Ruth K. Westheimer, a renowned therapist and the first loneliness ambassador, combines her compassionate insights with practical advice for navigating relationships and utilizing technology healthily. Emphasizing our innate need for social bonds, she encourages readers to combat feelings of solitude and embrace community, making this book a crucial resource for anyone seeking deeper connections.