Das Buch ist derzeit nicht auf Lager
Mehr zum Buch
Focusing on the transformative power of walking, this guide by expert Nina Barough offers practical techniques to enhance your walking experience. It includes advice on mastering your walking technique, adjusting to various terrains, and setting personal goals. The book features motivational training programs and tips for making walks more enjoyable and mindful, alongside inspirational walking routes worldwide. Perfect for anyone looking to improve health, fitness, or mood, it emphasizes the accessibility and benefits of walking without the need for a gym.
Buchkauf
Walk Yourself Well, Nina Barough
- Sprache
- Erscheinungsdatum
- 2025
Wir benachrichtigen dich per E-Mail.
Lieferung
Zahlungsmethoden
Feedback senden
- Titel
- Walk Yourself Well
- Untertitel
- Make the Most Out of Every Step
- Sprache
- Englisch
- Autor*innen
- Nina Barough
- Verlag
- Dorling Kindersley Ltd
- Verlag
- 2025
- Einband
- Paperback
- Seitenzahl
- 192
- ISBN13
- 9780241726051
- Kategorie
- Karten & Reisen
- Beschreibung
- Focusing on the transformative power of walking, this guide by expert Nina Barough offers practical techniques to enhance your walking experience. It includes advice on mastering your walking technique, adjusting to various terrains, and setting personal goals. The book features motivational training programs and tips for making walks more enjoyable and mindful, alongside inspirational walking routes worldwide. Perfect for anyone looking to improve health, fitness, or mood, it emphasizes the accessibility and benefits of walking without the need for a gym.