Mehr zum Buch
Author and illustrator Lee Crutchley brings his lively interactive approach to a little-discussed but very common issue: the struggle with depression and anxiety. Through a series of supportive, surprising, and engaging prompts, HOW TO BE HAPPY (OR AT LEAST LESS SAD) helps readers see things in a new light, and rediscover simple pleasures and everyday joy…or at least feel a little less sad. By turns a workbook, trusted friend, creative outlet, security blanket, and secret diary, the pages of this book will offer solace, distraction, engagement, a fresh perspective, and hopeful new beginnings—for readers of all ages and walks of life.
Buchkauf
How to Be Happy (or at Least Less Sad): A Creative Workbook, Lee Crutchley
- Sprache
- Erscheinungsdatum
- 2015
- product-detail.submit-box.info.binding
- (Paperback)
Hier könnte deine Bewertung stehen.
- Sprache
- Englisch
- Autor*innen
- Lee Crutchley
- Verlag
- PERIGEE BOOKS
- Erscheinungsdatum
- 2015
- Einband
- Paperback
- ISBN10
- 039917298X
- ISBN13
- 9780399172984
- Reihe
- Schlagwörter
- Sachbücher, Kunst & Kultur, Lebenshilfe, Psychologische Thematik, Kunst, Persönliche Entwicklung, Führer, Psychische Gesundheit
- Bewertung
- 3,9 von 5 Sternen
- Beschreibung
- Author and illustrator Lee Crutchley brings his lively interactive approach to a little-discussed but very common issue: the struggle with depression and anxiety. Through a series of supportive, surprising, and engaging prompts, HOW TO BE HAPPY (OR AT LEAST LESS SAD) helps readers see things in a new light, and rediscover simple pleasures and everyday joy…or at least feel a little less sad. By turns a workbook, trusted friend, creative outlet, security blanket, and secret diary, the pages of this book will offer solace, distraction, engagement, a fresh perspective, and hopeful new beginnings—for readers of all ages and walks of life.