Navigating Your Mental Health

A Guide for Teens and Young Adults

Autor*innen

• Laura Lee

Parameter

• 214 Seiten
• 8 Lesestunden

• Belletristik

Mehr zum Buch

Focusing on resilience and self-discovery, this guide addresses the complexities of mental health for teens and young adults. It delves into a range of emotions, from joy to despair, and offers practical strategies to navigate life's challenges. Readers will find tools for empowerment and insights that promote emotional well-being, making it a valuable resource for understanding and managing mental health.

• Sprache: Englisch
• Erscheinungsdatum: 2024
• Einband: Paperback