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Power Over Suffering
Autoren
82 Seiten
Mehr zum Buch
Focusing on proactive strategies, this book empowers readers to manage and overcome pain effectively. It offers insights into understanding pain mechanisms, identifying triggers, and employing techniques to resist becoming a victim of chronic conditions. Through practical advice and evidence-based approaches, readers will learn to regain control over their well-being and tackle existing syndromes with confidence. The goal is to transform the relationship with pain and foster resilience for a healthier life.
Buchvariante
2022, paperback
Buchkauf
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