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Exploring the transformative power of habits, this book offers practical strategies for making lasting changes in daily routines. It emphasizes the connection between mindset and behavior, guiding readers through the process of identifying and replacing negative habits with positive ones. With actionable insights and motivational tips, the author encourages individuals to take control of their lives and achieve their goals by fostering a proactive approach to personal development.
Buchkauf
The Habit Switch, Romney Nelson
- Sprache
- Erscheinungsdatum
- 2021
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- (Paperback)
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- Titel
- The Habit Switch
- Untertitel
- How Little Changes Can Produce Massive Results For Your Health, Diet and Energy Levels
- Sprache
- Englisch
- Autor*innen
- Romney Nelson
- Erscheinungsdatum
- 2021
- Einband
- Paperback
- Seitenzahl
- 184
- ISBN13
- 9781393558507
- Reihe
- Schlagwörter
- Sachbücher, Lebenshilfe
- Beschreibung
- Exploring the transformative power of habits, this book offers practical strategies for making lasting changes in daily routines. It emphasizes the connection between mindset and behavior, guiding readers through the process of identifying and replacing negative habits with positive ones. With actionable insights and motivational tips, the author encourages individuals to take control of their lives and achieve their goals by fostering a proactive approach to personal development.