Don't Listen to Your Mind

Strategies for Identifying and Correcting Misguided Perceptions

Autor*innen

• Robert Dawson

Parameter

• 112 Seiten
• 4 Lesestunden

• Lebenshilfe
• Sachbücher

Mehr zum Buch

The paperback edition offers a unique bonus: a free printable workbook designed to help with overthinking and anxiety, accessible via a QR code included in the book. This resource aims to provide practical tools and exercises to support readers in managing their mental health effectively.

• Sprache: Englisch
• Erscheinungsdatum: 2024
• Einband: Paperback