Overcome Social Anxiety

Proven Solutions and Treatments That Cure Social Disorders, Phobias, People-Pleasing, and Shyness. Drastically Improve Your Self Esteem, Build Confidence, and Be Yourself

Autor*innen

• Derick Howell

Parameter

• 120 Seiten
• 5 Lesestunden

• Psychologie

Mehr zum Buch

Focusing on overcoming social anxiety, this guide offers practical strategies and insights to help readers navigate social situations with confidence. It delves into the root causes of social anxiety and provides step-by-step techniques to manage and reduce fear. Through relatable anecdotes and actionable advice, the book empowers individuals to transform their social experiences, fostering a sense of ease and connection in various settings. Ideal for anyone looking to reclaim their social life and build meaningful relationships.

• Sprache: Englisch
• Erscheinungsdatum: 2020
• Einband: Paperback