Anti-Inflammatory Diet

The Holistic Approach: Alleviate Pain, Stimulate Healing and Restore Vibrant Health

Autor*innen

• Kira Novac

Parameter

• 98 Seiten
• 4 Lesestunden

• Kochbücher & Rezepte
• Medizin & Gesundheit

Mehr zum Buch

Focusing on the benefits of an anti-inflammatory lifestyle, this guide offers practical advice for incorporating healthy habits into daily routines. It features a variety of easy-to-follow recipes that are both delicious and exciting, making healthy eating enjoyable. The book emphasizes the importance of nutrition in reducing inflammation and promotes a holistic approach to wellness, combining diet with lifestyle changes to enhance overall health. Ideal for anyone seeking to improve their well-being through mindful eating and cooking.

• Sprache: Englisch
• Erscheinungsdatum: 2020
• Einband: Paperback