Daily Wellness Journal

Supercharge Your Day With Mindfulness and Positivity - A guided Journal/Diary/Day Planner/Tracker

Autor*innen

• Milliie Zoes

Parameter

• 122 Seiten
• 5 Lesestunden

• Persönlichkeitsentwicklung
• Sachliteratur

Mehr zum Buch

This book offers a simple method for tracking mindfulness and positivity, focusing on diet and exercise. It provides tools and strategies to help readers cultivate a positive mindset while monitoring their health habits. With an emphasis on easy implementation, it aims to support personal growth and well-being through mindful practices.

• Sprache: Englisch
• Erscheinungsdatum: 2021
• Einband: Paperback