How to Stop Nail Biting

Autor*innen

• anonym

Parameter

• 108 Seiten
• 4 Lesestunden

• Mutterschaft & Elternschaft

Mehr zum Buch

Effective strategies for permanently overcoming nail biting are presented, focusing on understanding the underlying triggers and developing healthier habits. The author provides practical tips and insights to help individuals break the cycle of this common habit, emphasizing both psychological and physical approaches to achieve lasting change.

• Sprache: Englisch
• Erscheinungsdatum: 2009
• Einband: Paperback