The Optimal Weight for Humans

Strategies for Slimming Down and Maintaining a Healthy and fit Shape for Life

Autor*innen

• Mark Sloan

Parameter

• 154 Seiten
• 6 Lesestunden

• Kochbücher & Rezepte

Mehr zum Buch

Focusing on healthy and sustainable weight loss, this book offers a science-backed approach that aims to eliminate frustration and unhappiness often associated with dieting. It presents proven strategies that have helped thousands achieve their weight loss goals while promoting enjoyment and well-being throughout the journey.

• Sprache: Englisch
• Erscheinungsdatum: 2024
• Einband: Paperback