Humanistic Buddhism and Holistic Health Management

DE

Autor*innen

• Lung-Tan Lu

Parameter

• 128 Seiten
• 5 Lesestunden

• Esoterik & Religion

Mehr zum Buch

The book introduces a Model of Humanistic Buddhism that emphasizes holistic health through the Four Mindfulness practices: Kayanupassana (Physical Well-being), Vedananupassana (Spiritual Well-being), Cittanupassana (Mental Well-being), and Dhammanupassana (Social Well-being). These practices help manage worries and promote freedom from attachments such as self-love and arrogance. By engaging in spiritual practices, individuals can improve their overall well-being and achieve peace and self-liberation, effectively coping with life's challenges.

• Sprache: Englisch
• Erscheinungsdatum: 2024
• Einband: Paperback