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My Mind Made Me Me

Autor*innen

Jeanie Civil

Parameter

290 Seiten
11 Lesestunden

Psychologie

Mehr zum Buch

Exploring the intricate relationship between the mind, memories, and mental well-being, this guide offers a holistic approach to improving mental health. The author, an expert in the field, emphasizes that true wealth lies in mental wellness rather than financial success. By examining childhood experiences and their impact, the book provides insightful strategies for fostering a healthier mindset and understanding the self.