Buddhism for beginners

The Step-by-Step Guide to Overcome the Era of Anxiety and Stress Using Mindfulness Meditation and Zen Teachings

Autoren

• Sarah Allen

Parameter

Seitenzahl

154 Seiten

Lesezeit

6 Stunden

• Esoterik & Religion

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Delve into the principles of Buddhism through a practical guide designed for beginners. This book offers insights into Buddhist art and practices, providing tools to cultivate inner peace and mindfulness. Readers will learn how to incorporate these teachings into their daily lives, fostering a deeper understanding of themselves and the world around them.

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• Sprache: Englisch
• Erscheinungsdatum: 2021
• Einband: Hardcover