Self Care For Museum Professionals

For Adults | For Autism Moms | For Nurses | Moms | Teachers | Teens | Women | With Prompts | Day and Night | Self Love Gift

Autoren

• Patricia Larson

Parameter

Seitenzahl

106 Seiten

Lesezeit

4 Stunden

• Medizin & Gesundheit

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This wellness journal offers a structured approach to self-care, encouraging readers to cultivate mindfulness and reflect on their daily experiences. It includes prompts and exercises designed to enhance mental well-being, track emotions, and set personal goals. With an emphasis on holistic health, the journal aims to foster a deeper understanding of oneself and promote positive habits. Ideal for anyone looking to prioritize their mental and emotional health, it serves as a valuable tool for self-discovery and growth.

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• Sprache: Englisch
• Erscheinungsdatum: 2020
• Einband: Paperback