The Shadow Work Workbook

Finding & Healing Your Unconscious Self | A Journey to Self-Discovery, Boosting Self-Esteem & Mastering Your Emotions

Autor*innen

• Sofia Visconti

Parameter

• 140 Seiten
• 5 Lesestunden

• Persönlichkeitsentwicklung

Mehr zum Buch

Exploring the barriers that prevent personal growth, this guide offers practical strategies for identifying and overcoming obstacles in order to achieve a more fulfilling life. It emphasizes self-reflection, mindfulness, and actionable steps to help individuals break free from limiting beliefs and behaviors. Through a supportive approach, readers are encouraged to embrace change and cultivate a mindset conducive to success and happiness.

• Sprache: Englisch
• Erscheinungsdatum: 2023
• Einband: Paperback