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Parameter
- Seitenzahl
- 128 Seiten
- Lesezeit
- 5 Stunden
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Focusing on the practice of mindfulness, Jerry Braza guides readers toward a more peaceful and fulfilling life. By incorporating mindful techniques into daily routines, individuals can improve their relationships, happiness, and overall well-being. The book encourages readers to embrace the present moment rather than constantly anticipating the next, fostering a deeper engagement with life. Braza's insights serve as a valuable resource for anyone seeking to cultivate a more abundant and mindful existence.
Buchkauf
Practicing Mindfulness, Jerry Braza
- Sprache
- Erscheinungsdatum
- 2020
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- Titel
- Practicing Mindfulness
- Untertitel
- Finding Calm and Focus in Your Everyday Life
- Sprache
- Englisch
- Autor*innen
- Jerry Braza
- Verlag
- Tuttle Publishing
- Verlag
- 2020
- Einband
- Hardcover
- Seitenzahl
- 128
- ISBN13
- 9780804852609
- Beschreibung
- Focusing on the practice of mindfulness, Jerry Braza guides readers toward a more peaceful and fulfilling life. By incorporating mindful techniques into daily routines, individuals can improve their relationships, happiness, and overall well-being. The book encourages readers to embrace the present moment rather than constantly anticipating the next, fostering a deeper engagement with life. Braza's insights serve as a valuable resource for anyone seeking to cultivate a more abundant and mindful existence.