Ayurveda

An Ancient System of Holistic Health to Bring Balance and Wellness to Your Life

Autor*innen

• Sonja Shah-Williams

Parameter

• 144 Seiten
• 6 Lesestunden

• Sachliteratur

Mehr zum Buch

Explore the principles of Ayurveda to create a personalized self-care toolkit that harmonizes your mind, body, and spirit. This guide offers practical techniques and insights into balancing your well-being through Ayurvedic practices, tailored to your unique needs. Discover how to integrate these holistic approaches into your daily routine for enhanced health and vitality.

• Sprache: Englisch
• Erscheinungsdatum: 2021
• Einband: Hardcover