Self Care For Taurus

For Adults | For Autism Moms | For Nurses | Moms | Teachers | Teens | Women | With Prompts | Day and Night | Self Love Gift

Autor*innen

• Patricia Larson

Parameter

• 106 Seiten
• 4 Lesestunden

• Lebenshilfe
• Sachbücher

Mehr zum Buch

This wellness journal encourages personal growth through self-reflection and mindfulness practices. It features prompts and exercises designed to help individuals track their emotions, set goals, and cultivate positive habits. With sections dedicated to gratitude, self-assessment, and wellness strategies, users can create a personalized journey toward improved mental and emotional health. Ideal for anyone seeking to enhance their self-care routine, this journal serves as a supportive tool for fostering resilience and well-being.

• Sprache: Englisch
• Erscheinungsdatum: 2020
• Einband: Paperback