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Healthy Eating for Men: Get Back in Shape, Prevent Health problems, Lose Weight and Stay Fit at Any Age: Get Back in Shape, Prevent Health pro
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This guide offers practical advice on boosting energy, confidence, and overall health through straightforward lifestyle adjustments and nutrition-focused habits. Readers will discover easy-to-implement strategies that promote well-being and vitality, emphasizing the importance of mindful eating and daily routines. With a focus on sustainable changes, the book aims to empower individuals to take charge of their health and feel their best.
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Healthy Eating for Men: Get Back in Shape, Prevent Health problems, Lose Weight and Stay Fit at Any Age: Get Back in Shape, Prevent Health pro, Michael Smith
- Sprache
- Erscheinungsdatum
- 2020
- product-detail.submit-box.info.binding
- (Hardcover)
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- Titel
- Healthy Eating for Men: Get Back in Shape, Prevent Health problems, Lose Weight and Stay Fit at Any Age: Get Back in Shape, Prevent Health pro
- Sprache
- Englisch
- Autor*innen
- Michael Smith
- Verlag
- Whole Healthy Group LLC
- Erscheinungsdatum
- 2020
- Einband
- Hardcover
- Seitenzahl
- 236
- ISBN13
- 9781952213175
- Kategorie
- Medizin & Gesundheit
- Beschreibung
- This guide offers practical advice on boosting energy, confidence, and overall health through straightforward lifestyle adjustments and nutrition-focused habits. Readers will discover easy-to-implement strategies that promote well-being and vitality, emphasizing the importance of mindful eating and daily routines. With a focus on sustainable changes, the book aims to empower individuals to take charge of their health and feel their best.