Understanding and Managing Emotional Eating

A Psychological Skills Workbook

Autor*innen

• Denise Ratcliffe

Parameter

• 92 Seiten
• 4 Lesestunden

• Medizin & Gesundheit
• Psychologie

Mehr zum Buch

Focusing on the psychological aspects of weight management, this therapy workbook offers practical tools for individuals seeking to enhance their relationship with food. It addresses emotional eating and provides strategies to support healthier habits, making it an essential resource for those undergoing obesity treatments.

• Sprache: Englisch
• Erscheinungsdatum: 2024
• Einband: Paperback