Strong On!

101 Minimalist Kettlebell Workouts to Blast Fat, Build Muscle, and Boost Flexibility--In 20 Minutes or Less

Autor*innen

• Pat Flynn

Parameter

• 224 Seiten
• 8 Lesestunden

• Sport

Mehr zum Buch

The book features a range of efficient workout plans accompanied by helpful illustrations and thorough explanations that highlight their effectiveness. It aims to provide readers with clear guidance to achieve successful fitness outcomes.

• Sprache: Englisch
• Erscheinungsdatum: 2024
• Einband: Paperback