Self Control & Mental Thoughness

How does CBT help you deal with overwhelming problems in a more positive way.

Autor*innen

• Joseph Jung

Parameter

• 106 Seiten
• 4 Lesestunden

• Psychologie

Mehr zum Buch

Packed with practical tips and engaging insights, this book is designed to enhance your daily life and productivity. It offers innovative techniques and tools that promise to transform the way you approach tasks, making them more efficient and enjoyable. Readers will find a wealth of strategies to implement immediately, ensuring that the lessons learned will be invaluable long after finishing the book. Its approachable style makes it suitable for anyone looking to improve their skills and habits.

• Sprache: Englisch
• Erscheinungsdatum: 2021
• Einband: Paperback