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Focusing on everyday disciplines, this book provides practical strategies to enhance hydration, sleep quality, and mindset maintenance. It emphasizes the importance of these often-overlooked aspects in achieving high-quality performance, making it accessible for anyone seeking to elevate their excellence in daily life.
Buchkauf
Elevate Your Excellence, Dave Anderson
- Sprache
- Erscheinungsdatum
- 2024
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- Titel
- Elevate Your Excellence
- Untertitel
- The Power of Doing Ordinary Things Extraordinarily Well
- Sprache
- Englisch
- Autor*innen
- Dave Anderson
- Verlag
- Benbella Books
- Verlag
- 2024
- Einband
- Hardcover
- Seitenzahl
- 200
- ISBN13
- 9781637745618
- Kategorie
- Wirtschaft, Persönlichkeitsentwicklung
- Beschreibung
- Focusing on everyday disciplines, this book provides practical strategies to enhance hydration, sleep quality, and mindset maintenance. It emphasizes the importance of these often-overlooked aspects in achieving high-quality performance, making it accessible for anyone seeking to elevate their excellence in daily life.